Stay Healthy and Active!

Live your healthy active lifestyle.

At Herbalife, our Healthy Active Lifestyle philosophy is about inspiring you to take the leap to become your best self. We want to make people feel good and help them build a strong sense of self. We want to create a positive community that supports and empowers everyone, no matter what their fitness level or goals are.

People often shy away when they hear the term ‘healthy active lifestyle’ as they imagine having to dedicate hours to extreme workouts. While that certainly counts, a healthy active lifestyle is simply one that contributes positively to your physical and mental well being. It is not as hard as it sounds. Small changes to your daily life and diet can add up to big results in the long term.

Whether you are already fit or just starting out on your fitness journey, you can live a healthier and more active lifestyle.

THE RIGHT NUTRITION MATTERS

Eating right is an essential component of a healthy active lifestyle. The food we eat provides us with all the energy we need to survive.

The right diet should include adequate high quality protein, healthy fats and oils and the right carbohydrates from fruits and vegetables, which bring along vitamins, minerals and antioxidants.

KEEPING ACTIVE

Whatever your starting weight, shape or fitness level, there are physical activities that will be suitable for you and will help you in the direction of living a healthy active lifestyle. Here are 4 pillars of healthy active lifestyles you can maintain to stay fit and healthy in your daily lives.

Easy

Start with small changes to your daily life and introduce more easy, low-intensity physical activities into your day. You can walk or cycle instead of driving or taking public transport, use a stationary bicycle or treadmill while watching TV, or take up yoga, aerobic, Pilates or dance classes.

Strong

In addition to maintaining your cardiovascular fitness, there are other activities that will focus on helping you strengthen your muscles and body. Get involved in high-intensity sports like triathlons, weights and circuit training, or try training for a full marathon!

Fast

Once you are comfortable with easy physical activities challenge yourself take it up another notch with higher intensity workouts like jogging, running, tennis, swimming or cycling. 

Powerful

Just like the rest of us, professional athletes are confronted with challenges every day – self-doubt, dread, pressure, etc. How do they overcome these to put up the stellar athletic performances that keep the rest of us in awe? 

The secret lies in not just training your body, but your mind as well. Learn to develop the mindset of a champion to help you overcome your own personal challenges – dig deep within yourself to do better each time and learn to face your obstacles with a never-give-up attitude. 

For more information on Herbalife24 and Healthy Active Lifestyle philosophy, visit http://www.herbalife24.com.my

Nutrition Information from Herbalife-Hub, June 2014.

Regards,

Herbalife Independent Distributor Malaysia

Fueled by Herbalife Nutrition - Cristiano Ronaldo

Cristiano Ronaldo is driven to perfection. Watch the Portuguese soccer legend show off his skills and demonstrate how he pushes for perfection at all times.

Ronaldo is already working with Herbalife Senior Director of Sports Nutrition Dr. John Heiss on a comprehensive product line. As his official nutrition sponsor, Herbalife will also work with Ronaldo to optimize his own nutrition program and provide him with a range of products to support his demanding training regimen.

"Being an athlete is a lifestyle, and without Herbalife® products to fuel my body with the highest quality nutrition, I would not be able to perform at the level that I do. Thank you Herbalife for a sponsorship like none other -- a true partnership." -- Cristiano Ronaldo

Regards,

Herbalife Independent Distributor Malaysia

Herbalife Global Nutrition Philosophy

At Herbalife, we believe so strongly in Balanced Nutrition that we’ve developed our Herbalife Global Nutrition Philosophy. Balanced Nutrition means getting the right amounts of key nutrients: Up to 30% of our daily calories from healthy fats, 40% from carbohydrates and 30% from proteins. When it comes to fats, it is important to eat less saturated fats and more Omega-3 fatty acids. And we can’t forget to consume 25 grams of fibre each day. 

"At Herbalife, we believe that balanced and personalised nutrition supports a healthy, active life. Eating the right foods, combined with supplements, and exercising regularly are key."

GLOBAL NUTRITION OVERVIEW

Today, there are more overweight or obese people in the world than ever before. Although in the previous 50,000 years, humans obtained a survival benefit from storing fat, changes in the human diet and lifestyle in the past 200 years have resulted in millions of people around the world suffering from obesity.

Studies show that hunter-gatherers used to eat about 800 different varieties of plants. But today, the average intake is only about three servings of fruits and vegetables per day, which doesn’t provide enough of the antioxidants, phytochemicals, vitamins and minerals that are essential for good health.

In addition, highly processed foods with refined starches, sugars, fats, salts and oils provide many calories per bite, but they often don’t contain the essential nutrients that are found in foods, such as fruits and vegetables.

At the same time, a highly sedentary lifestyle over the last 30 years has resulted in a global epidemic of obesity and chronic health issues. People urgently need solutions that emphasis a balanced diet and a healthy, active life.

HERBALIFE PRODUCTS

Herbalife’s Global Nutrition Philosophy includes foods, supplements and regular physical activity to support a healthy, active life. From Formula 1 Nutritious Mixed Soy Powder Drink and Herbalife24™ to Herbalife SKIN™ lines, Herbalife products provide targeted nutrition to support a variety of personalized goals, such as achieving your ideal body composition, heart health, sports and fitness and healthy aging.

“The Herbalife Global Nutrition Philosophy provides the basis for balanced nutrition by emphasizing a balanced intake of protein from various sources, healthy carbohydrate and fiber from colorful fruits and vegetables, and healthy fats from fish, seafood, and nuts. When combined with a healthy diet and active life, Herbalife products contribute to making a healthy choice to change the nutrition habits of the world one person at a time.” 

By David Heber, M.D., Ph.D.,F.A.C.P., F.A.C.N. Chairman, Herbalife Nutrition Institute and Nutrition Advisory Board

Regards,

Herbalife Independent Distributor Malaysia

Swap It For A Shake!

You get a better choice now! Swap unhealthy meals for a Herbalife Formula 1 Meal Replacement Shake. Its will help you save calories and gain good nutrition daily. 

Let the video why you should "Swap it for a shake!"

Had You Have Your Shake Today? Find out more now..

Regards,

Herbalife Independent Distributor Malaysia

*Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss. Use as part of a balanced diet and active lifestyle.

Herbalife Price Adjustment 2014: Operation Fee

Herbalife Products Price Adjustment Announcement!!

As a Herbalife Independent Distributor in Malaysia, we received the confirmation from Herbalife Products Malaysia on Herbalife Products Price adjustment. 

In view of the rising operating costs, kindly be informed that effective 16th April 2014, there will be an addition of 1.25% Operation Fee added to "Other Charges". 

* The calculation of Operation Fee is based on retail price.

The 1.25% operation fee will be incurred to all the orders placed for pick-up and delivery within Peninsular Malaysia.

For East Malaysia (Sabah & Sarawak), Operation Fee (previously known as Sale Pick up Fee) will be remains at 1.5%.

Message to all Herbalife nutrition products current or new customers, do take note and place your orders to take advantage of the current products price before the Operation Fee takes effect on 16th April 2014.

- Do you want to know how to save more with Herbalife products discounts plan?

- Do you want to know how to enjoy discounts in Herbalife products?

To find out more about Herbalife Products & Herbalife Price:

Call/SMS/WhatsApp Pengedar Bebas Herbalife / Herbalife Independent Distributor (Malaysia) +6012-2017292 or fill in the Contact Me form to submit now.

** Herbalife nutrition products are sold exclusively through our Independent Distributors with personal wellness coaching services and are NOT available in any stores.

Cristiano Ronaldo With Herbalife Nutrition

Do you want to know why does Cristiano Ronaldo choose to work with Herbalife? 

How Herbalife help Cristiano Ronaldo optimize his nutrition on and off the field?

Let watch the video to find out more detail.

The first six months of the partnership was spent reviewing the foods Cristiano Ronaldo ate throughout the day, and the drinks and supplements he used while on the pitch and after training. This included extensive analysis of key physiological markers. Having established his baseline measurements, Cristiano Ronaldo and Herbalife are now well down the road to making sure the best soccer player in the world stays on top.

Congratulations to him! Herbalife Nutrition for a Better Life.

Regards,

Herbalife Independent Distributor Malaysia

The Real Herbalife, Nutrition for a Better Life.

What is Herbalife Nutrition? Interested to know more about Herbalife? Let hear from people who have benefited from Herbalife's nutritious products. You can also find out from how Herbalife independent distributors who work with their customers every day to help them achieve their goals. 

View the video  to know more about the real Herbalife to discover the power of good nutrition and active lifestyle.

Do you feel good by helping other people too in good health, happiness and earn a little extra income? Herbalife independent distributors get to do this every day by offering people great nutrition products and, for those who want it, an opportunity to earn a little extra income.

The positive impact of helping other people to become more fit and more healthy makes everyone feel positive. Herbalife is having on communities everywhere around the world in more than 90 countries. Herbalife Independent distributors are like a big Herbalife family. 

As Herbalife Chairman and CEO, Michael Johnson says: "We're a very positive force, we are a force for change, we are a force for better nutrition. It's important that there's a company like Herbalife to send a message that "we need to change our eating habits, we need to change our lifestyle."

People around the world get the chance to benefit from Herbalife Nutrition. They believe in the quality of the nutrition products when used as part of a healthy active life. They understand the opportunity to earn additional income comes with hard work. Herbalife company and Herbalife independent distributors will continue to share the news that we can all feel better with a healthy, active lifestyle.

Are you ready to change for a better healthy lifestyle with great nutrition? No matter you interested about the nutrition product or Herbalife business opportunity.

Let started now and find out more about Herbalife nutrition from our 'agent' of change - Herbalife independent distributors. 

Regards,

Herbalife Independent Distributor Malaysia

Disclaimer:

* Results are not typical. Individual results will vary.
* This product is not intended to diagnose, treat, cure, or prevent any disease.

Herbalife Malaysia: Chinese New Year Greetings

Wish all of you Happy Chinese New Year 2014! May the joy and happiness around you always. 

Let watch the video on Chinese New Year Greeting from Herbalife Malaysia corporate and top successful leaders - President's Team Members.

Wish all of you stay healthy, wealthy and happy forever with great nutrition for better health.  

Cheers!

Regards,

Herbalife Independent Distributor Malaysia

Herbalife Review: I like Herbalife Because..

Does Herbalife Nutrition really work? 

Let watch the real people review about Herbalife Formula 1 Shakes,  you'll see men and women with a variety of fitness levels, body types, and nutrition backgrounds talk candidly about why they like their Herbalife Formula 1 Shakes. Also, you can find out how real people use Herbalife nutrition. what their favorite Herbalife Formula 1 shake flavors are, and which Herbalife shakes they use to fuel their workouts.

In this Herbalife review, we talk to brand-new Herbalife Formual 1 shake users as well as those who have been using Herbalife shake to maintain their weight for years. 

Just like how i started till now as my healthy balance nutrition meal replacement to maintain my active healthy lifestyle and weight management. Mostly take it as my healthy breakfast, after workout meal or dinner. In this 3 years times, i am maintaining my ideal body fat, visceral fat reading and increase my lean muscle mass too. 

• What your great result to share?

With so many Herbalife Formula 1 shake flavors, my favorite shake flavor are Herbalife Formula 1 Dutch Chocolate & Cappuccino flavor.  

• Which one will be your favorite Herbalife shake flavor? 

There are so many Herbalife formula 1 shakes options that the flavor mixes are  practically endless. Many people like a simple Herbalife shake with low fat milk, a handful of ice and 3 scoops of Herbalife Formula 1 but you can also throw in some fruit or even vegetables (carrots are a great added extra!). If you're looking for something with more calories then adding oats, almond butter, or even Greek yogurt, creates a delicious, personalized shake. And, since Herbalife Formula 1 shake are so quick and easy to make, they make an easy breakfast, lunch, or dinner.

Many peoples will have their own reason to start Herbalife Nutrition likes, 

• To replace as their normal breakfast meal because it's quick and easy to get going in the morning!
• Easy way to have a meal that fits within their hectic schedule!
• Can help to achieve fitness goals safely and effectively for sport lover!
• Because it tastes great and it contains all the nutrients that our body needs for a healthy meal replacement.

You've seen why so many peoples like their Herbalife Formula 1 Shake. Why not try your own?

Herbalife nutrition products are sold exclusively through our Independent Distributors with personal wellness coaching services and are NOT available in any stores.

To find out more about Herbalife Products & Herbalife Price:

Call/SMS/WhatsApp Pengedar Herbalife / Herbalife Independent Distributor (Malaysia) +6012-2017292 or fill in the Contact Me form to submit now.

Disclaimer: 

Please keep in mind, these Herbalife testimonial results sharing are not typical. Individual results will vary, as we all have different eating habits, body-condition and level of consistency.

** Herbalife Nutrition products are not contain any medication that designed to cure or treat any diseases or symptoms of such. It's a meal replacement supplement to supply essential balance nutrients each day to our body and maintain optimum health. If you are suffering from any diseases and are on a physicians supervision with medications, we advise you to consult your physician before starting on Herbalife Products.

Cristiano Ronaldo Strikes Gold with Herbalife

Congratulations to Herbalife-sponsored athlete Cristiano Ronaldo, winner of the FIFA Ballon d'Or* for a second time!

The prestigious FIFA Ballon d'Or is awarded each year to the best performing soccer player, as voted on by coaches, team captains and journalists from around the world.

Are you a Cristiano Ronaldo fan? Watch this exclusive behind-the-scenes footage of the soccer superstar as he enjoys a Herbalife shake, discusses his belief in the power of nutrition and shows off some soccer skills on the field! 

In the competitive world of professional sports, good nutrition can be a key advantage. Cristiano Ronaldo believes that good nutrition is essential for fueling athletes. That's why the 2013 FIFA Ballon D'Or winner joined forces with Herbalife to promote great nutrition and an active lifestyle for people of all activity levels. 

* Herbalife is not affiliated with FIFA.

Regards,

Herbalife Independent Distributor Malaysia

Proud To Be Part Of Herbalife Family!

Herbalife is not just known as global nutrition company now but also..

"Herbalife is NO. 1 in Malaysia and the world in meal replacement and weight management."

 Source: Euromonitor International Limited; all retail channels, value sales at retail selling price.

"Herbalife is the FASTEST growing Direct Selling Company in Malaysia in 2012."

 Source: Euromonitor International Limited, retail sales,2012.

Are you interested to be part of Herbalife family's as consumer or look into Herbalife business opportunity?  Nutrition for a better life!

Regards,

Herbalife Independent Distributor Malaysia

Information sharing from Herbalife-Hub, October 2013.

How To Look And Feel Younger?

3 Tips To Help You Slow The Ageing Process

Ageing concern 1: Loss of bone density

As we age, our bones naturally lose mass - this is especially true for women after menopause. As bones lose calcium and other minerals they can become brittle and more susceptible to breaking. Loss of bone density can also cause postural changes because the spine is less able to support the body.

Active ageing solution

• Exercise is a great way to maintain healthy bone density, especially exercise that is high impact in nature such as walking, running or jumping. If you keep your joints moving, you're less likely to experience loss of mobility and joint soreness commonly caused by inactivity.

Ageing concern 2: Loss of muscle mass

The medical community refers to the loss of muscle mass that accompanies ageing as 'sarcopenia' and it's believed to be caused by a number of factors including hormone, nerve and dietary issues. Over the years, strength starts to decline and muscle tone fades. 

Active ageing solution

• You can help to slow down muscle loss by including a variety of weight and resistance exercises in your fitness routine. Lifting weights or performing weight-bearing exercises will help you to build lean muscle and retain your strength as you age. 

Ageing concern 3: Hormonal changes

Hormonal changes are a fact of  life  for both men and women; these changes may be accompanied by weight gain, especially in the mid section.

Active ageing solution

• Hormonal changes can be very stressful so it is important to find balance in your life and perform stress-relieving activities. Yoga, meditation or simply engaging in a new activity may help you to deal with the effects of hormonal change.

As we age, we start to better understand our abilities - and our limitations.That helps us make better decisions. We understand that nutrition and exercise play a vital role in how we feel and that looking after ourselves on a daily basis now can help us feel younger than our years later.

Of course, all my anti-aging advise circles back to exercise. You know l'm a fitness enthusiast and i believe in exercising at every age, but i can assure you that there are not just my own ideas. There has been a lot of medical research on ageing and how to grow old without succumbing to the 'little old grandma or granddad' persona. Exercise seems to be listed on every paper i have read. I think consistent, challenging and fun exercise throughout your life is one of the best ways to fight the signs of ageing. 

If you ever experience a sudden change in your body or exercise levels then make sure to check with your doctor.

But what are you waiting for? Your journey to the fountain of youth starts with you reaching for your tennis shoes and getting active today.

Need a wellness coach? To get start on balance nutrition eating habit plus regular exercise?

Call / SMS / WhatsApp Pengedar Bebas Herbalife Malaysia / Herbalife Independent Distributor Malaysia 012-2017292 or fill up the contact me form.

More about Herbalife nutrition information, visit Herbalife Products

Written by Samantha Clayton, Director of Fitness Education at Herbalife

Nutrition Information from Herbalife-Hub September 2013.

Herbalife Malaysia Success Stories

Captain (Rtd) Mohd.Saiful & Puan Rahimah

Tuan Haji Ayob & Puan Hajjah Kamilah

Haji Allen Peter & Puan Hajah Asrish Saad

Many other success stories? You can find out from Herbalife Independent Distributor.

So what are you waiting for? The experience of knowing how people achieved "Life Changing" experience enables us to focus on what you need towards your health, financial & lifestyle goal. 

To find out more about Herbalife Products & Business Opportunity:
Call / SMS / WhatsApp Pengedar Bebas Herbalife Malaysia / Herbalife Independent Distributor Malaysia 012-2017292 or fill up the contact me form.


Disclaimer: 
** Herbalife products results are not typical, individual results may vary.
** Incomes applicable to individuals (or examples) depicted and not average.

Herbalife Malaysia Generation-H Success Stories

Amalina Allen Peter & Muhammad Abqari

Rudi Samjis & Zulaikha 

Maryam Izzati & Tuan Norhafizuddin 

Many other success stories? You can find out from Herbalife Independent Distributor.

So what are you waiting for? The experience of knowing how people achieved "Life Changing" experience enables us to focus on what you need towards your health, financial & lifestyle goal. 

To find out more about Herbalife Products & Business Opportunity:
Call / SMS / WhatsApp Pengedar Bebas Herbalife Malaysia / Herbalife Independent Distributor Malaysia 012-2017292 or fill up the below contact me form.


Disclaimer: 
** Herbalife products results are not typical, individual results may vary.
** Incomes applicable to individuals (or examples) depicted and not average.

Herbalife Malaysia Sponsored Athletes

Herbalife Malaysia Sports Ambassadors

Herbalife is proud to be the official sponsor of over 100 sporting events,teams and athletes around the world. With these endorsements, you can be confident in the quality of our products.

They will be a Herbalife Malaysia Sports Ambassadors's signing ceremony held in 17th July 2013 at Istana Hotel. 

Let see how Herbalife malaysia sponsored athletes talks about Herbalife nutrition for their sport performance.

Mohd Azizulhasni B. Awang (Malaysia, Cycling)

 “I rely on Herbalife nutrition products to get me through my hard training sessions. I strongly believe that Herbalife products have enabled me to perform better than ever, and to earn my nickname, Pocket Rocketman!”

Low Wee Wern (Malaysia, Squash)

“It was the beginning of my squash career and there’s so much more to achieve in the future. Herbalife has supported me in my nutritional program and I am honored to be a part of the Herbalife team.”

Daren Liew (Malaysia, Badminton)

“I am very excited and grateful to be part of Herbalife family. I have heard such tremendous achievement stories from the other Herbalife sponsored athletes and this has inspired me further. I trust Herbalife will help enhance my performance on court and will take me to greater heights in my sporting career. Thank you Herbalife!”

Herbalife is not only for weight loss and gain weight but is can be taking as balance nutrition that suitable for all aged as a healthy meal replacement for a better health. 

To find out more about Herbalife Products & Herbalife Price:

Call/SMS/WhatsApp Pengedar Herbalife / Herbalife Independent Distributor (Malaysia) +6012-2017292 or fill in the Contact Me form to submit now.

Disclaimer: 

** Herbalife testimonial results sharing are not typical, individual results will vary.

** Herbalife products are not intended to diagnose, treat, cure or prevent any diseases. If you are suffering from any diseases and are on a physicians supervision with medications, we advise you to consult your physician before starting on Herbalife Products.

Herbalife Nutrition Sponsor Of Cristiano Ronaldo

Official Nutrition Sponsor of Cristiano Ronaldo, Global Football Star

Today marks another incredible milestone for the Herbalife brand. We have just announced that Herbalife is the official nutrition sponsor of international footballer, Cristiano Ronaldo.

The five-year, multi-million dollar contract with Ronaldo includes global publicity rights and various joint promotional activities. It also includes the opportunity for Herbalife and Ronaldo to work together to develop a new co-branded range of sports nutrition products.

Ronaldo, who plays club football for Real Madrid C.F. in Spain, is recognized as one of the best players in the world on the pitch, and a truly global sports icon off the field. Herbalife will work with Ronaldo to optimize his nutrition program and provide him with a range of sports nutrition products.

"I believe passionately in the importance of the right nutrition for me as an individual, both on and off the field. I am looking forward to working with Herbalife, as a company that shares my passion and brings such expertise and knowledge in the area of sports nutrition," said Ronaldo.

Let watch the video an official Herbalife Nutrition Sponsor of Cristiano Ronaldo, Nutrition for a Better Life.

Let watch what behind the video? Dr. John Heiss, Director of Sports at Herbalife nutrition was preparing the shake for Ronaldo !!

Who do you know that interested to improve in sport performance with great nutrition for a better health?

Disclaimer: 

Please keep in mind, these Herbalife testimonial results are not typical. Individual results will vary, as we all have different eating habits, body-condition and level of consistency.

**Herbalife Nutrition products are not contain any medication that designed to cure or treat any diseases or symptoms of such. It's a meal replacement supplement to supply essential balance nutrients each day to our body and maintain optimum health. If you are suffering from any diseases and are on a physicians supervision with medications, we advise you to consult your physician before starting on Herbalife Products.

Herbalife nutrition products are sold exclusively through our Independent Distributors with personal wellness coaching services and are NOT available in any stores.

To find out more about Herbalife Products & Herbalife Price:

Call/SMS/WhatsApp Pengedar Herbalife / Herbalife Independent Distributor (Malaysia), Ling at +6012-2017292 or fill in the Contact Me form to submit now.

Disclaimer:

** Herbalife testimonial results sharing are not typical, individual results will vary.

** Herbalife products are not intended to diagnose, treat, cure or prevent any diseases. If you are suffering from any diseases and are on a physicians supervision with medications, we advise you to consult your physician before starting on Herbalife Products.