The Benefits of Protein

- What is protein and amino acids?

- Why are there benefits to your body for healthy bodies cell?
- What sources of dietary protein is good to take?

The importance of protein goes far beyond physical appearance and muscle building. The benefits are huge and not getting enough, can lead to serious health conditions.

Proteins are large molecules consisting of amino acids which your bodies and the cells in your bodies need to function properly. Human body is made up of approximately 100 trillion cells - Each cell has thousands of different proteins, which together make the cell do its job.

Proteins are tiny machines within the cell. Protein is made up of amino acids; amino acids are the building blocks of protein. Simple explanation, the bricks are the amino acids and the houses are the proteins. Protein accounts for 20% of total body weight.

Key Facts:

• Our body structures, functions, the regulation of the body's cells, tissues and organs cannot exist without proteins. 
• Our muscles, skin, bones and many other parts of the body contain significant amounts of protein.
• In some developing countries protein deficiency is major cause of illness and premature death. Also, can lead to mental retardation and reduced IQ.

Key Benefits:

• Build, strengthen and repair/replace tissue. Examples include keratin (strengthens protective coverings, such as hair), collagen and elastic (both provide support for connective tissue).
• Make hormones, which help cells send messages and coordinate bodily activities
• Muscle contractions - two types of proteins like actin and myosin are involved in muscle contraction and movement.
• Make enzymes & antibodies - an enzyme facilitates a biochemical reaction, antibodies for our immune system.
• Carry hemoglobin, a protein to transports oxygen through the blood.
• Mediate cell response -  protein such as rhodopsin in the eye which is used for vision.
• Ferritin is a protein which help to stores iron in the liver.

Interested to start taking a healthy sources of dietary protein based foods? Can find out how Herbalife nutrition help to build the healthy cells in your bodies? Click the link below:

• Herbalife Formula 1
• Herbalife Personalized Protein Powder

Herbalife nutrition products are sold exclusively through our Independent Distributors with personal wellness coaching services and are NOT available in any stores.

To find out more about Herbalife Products & Herbalife Price:

Call/SMS/WhatsApp Pengedar Herbalife / Herbalife Independent Distributor (Malaysia) +6012-2017292 or fill in the Contact Me form to submit now.

Disclaimer: 

** Herbalife product is not intended to diagnose, treat, cure or prevent any disease. If you are suffering from any diseases and are on a physicians supervision with medications, we advise you to consult your physician before starting.